Baked Wings
Ingredients:
Garlic Powder
Garlic Salt
Onion Powder
Salt
Pepper
Cayenne Pepper (optional)
Peanut oil
Meat:
Drumettes/Chicken Wings
Rub instructions:
Ingredients
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp cornstarch
1/4 tsp garlic salt
1/4 tsp turmeric
1/2 tsp paprika
1 tsp black pepper
1 1/2 tsp salt
- Rinse chicken
- Pat down with paper towel to dry
- Apply rub evenly
- Heat oil
- Place wings. Cook for 20-30 minutes depending on desired doneness.
- Remove wings from oil.
Veggie ideas:
Baked potato – preheat oven to 425. cover in oil.
Asparagus – cook in skillet with olive oil
Broccoli – steam broccoli in pot.
Salad – lettuce, red onions, shredded cheese, croutons.
Corn –
Corn on the cob –
Baked Chicken Wings
Baked Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken Wings
Fried Wings
Fried Chicken Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken
Steak
Steak Rub and Cooking Instructions for Iron Skillet Ingredients: Steak Butter Garlic powder Onion powder Cornstarch Brown sugar Garlic salt Turmeric Paprika Black pepper Salt
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