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Baked Chicken Wings

Baked Wings

Ingredients:

 

 

Garlic Powder

 

 

Garlic Salt

 

 

Onion Powder

 

 

Salt

 

 

Pepper

 

 

Cayenne Pepper (optional)

 

 

Peanut oil

 

 

Meat:

 

 

Drumettes/Chicken Wings

 

Rub instructions:

 

 

Ingredients

 

 

1/4 tsp garlic powder

 

 

1/4 tsp onion powder

 

 

1/4 tsp cornstarch

 

 

1/4 tsp garlic salt

 

 

1/4 tsp turmeric

 

 

1/2 tsp paprika

 

 

1 tsp black pepper

 

 

1 1/2 tsp salt

 

Preparation:

 

 

  1. Rinse chicken
  2. Pat down with paper towel to dry
  3. Apply rub evenly
  4. Heat oil
  5. Place wings. Cook for 20-30 minutes depending on desired doneness.
  6. Remove wings from oil.

Veggie ideas:

 

 

Baked potato – preheat oven to 425. cover in oil. 

 

 

Asparagus – cook in skillet with olive oil

 

 

Broccoli – steam broccoli in pot. 

 

 

Salad – lettuce, red onions, shredded cheese, croutons. 

 

 

Corn – 

 

 

Corn on the cob – 

Baked Chicken Wings

Baked Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken Wings

Read More »

Fried Wings

Fried Chicken Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken

Read More »

Steak

Steak Rub and Cooking Instructions for Iron Skillet Ingredients: Steak Butter Garlic powder Onion powder Cornstarch Brown sugar Garlic salt Turmeric Paprika Black pepper Salt

Read More »

Mongolian Beef

Mongolian Beef w/ Veggies and Noodles Ingredients: Water Soy Sauce Hoison Sauce Garlic Powder Garlic Salt Onion Powder Sesame Oil Brown Sugar Red Pepper Cayenne

Read More »
Categories
Uncategorized

Fried Wings

Fried Chicken Wings

Ingredients:

Garlic Powder

Garlic Salt

Onion Powder

Salt

Pepper

Cayenne Pepper (optional)

Peanut oil

Meat:
Drumettes/Chicken Wings

 

Rub instructions:

Ingredients

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp cornstarch

1/4 tsp garlic salt

1/4 tsp turmeric

1/2 tsp paprika

1 tsp black pepper

1 1/2 tsp salt

 

Preparation:

  1. Rinse chicken
  2. Pat down with paper towel to dry
  3. Apply rub evenly
  4. Heat oil
  5. Place wings. Cook for 20-30 minutes depending on desired doneness.
  6. Remove wings from oil.

Veggie ideas:

Baked potato – preheat oven to 425. cover in oil. 

Asparagus – cook in skillet with olive oil

Broccoli – steam broccoli in pot. 

Salad – lettuce, red onions, shredded cheese, croutons. 

Corn – 

Corn on the cob – 

Baked Chicken Wings

Baked Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken Wings

Read More »

Fried Wings

Fried Chicken Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken

Read More »

Steak

Steak Rub and Cooking Instructions for Iron Skillet Ingredients: Steak Butter Garlic powder Onion powder Cornstarch Brown sugar Garlic salt Turmeric Paprika Black pepper Salt

Read More »

Mongolian Beef

Mongolian Beef w/ Veggies and Noodles Ingredients: Water Soy Sauce Hoison Sauce Garlic Powder Garlic Salt Onion Powder Sesame Oil Brown Sugar Red Pepper Cayenne

Read More »
Categories
Uncategorized

Steak

Steak Rub and Cooking Instructions for Iron Skillet

Ingredients:

Steak

Butter

Garlic powder

Onion powder

Cornstarch

Brown sugar

Garlic salt

Turmeric

Paprika

Black pepper

Salt

Veggie Ideas:

Baked potato

Asparagus

Broccoli

Zuccini

Mashed potates

Meat:
Filet/T-Bone/Ribeye, etc.

 

Rub instructions:

Ingredients

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp cornstarch

2 tsp brown sugar

1/4 tsp garlic salt

1/4 tsp turmeric

1/2 tsp paprika

1 tsp black pepper

1 1/2 tsp salt

 

Preparation:

  1. Let the steak sit a room temperature for 30 mins.
  2. Pat down with paper towel to dry
  3. Apply rub evenly to cut
  4. Heat skillet and preheat oven
  5. Place steak in pan. Cook for 4 minutes on each side for medium.
  6. Add butter after cooking on first side. Spoon butter over steak.
  7. Add skillet to oven for additional 5 mins. 
  8. Cook to desired doneness (rare, medium, well done)

Veggie ideas:

Baked potato – preheat oven to 425. cover in oil. 

Asparagus – cook in skillet with olive oil

Broccoli – steam broccoli in pot. 

Zucchini – pan fry

Salad – lettuce, red onions, shredded cheese, croutons. 

Baked Chicken Wings

Baked Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken Wings

Read More »

Fried Wings

Fried Chicken Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken

Read More »

Steak

Steak Rub and Cooking Instructions for Iron Skillet Ingredients: Steak Butter Garlic powder Onion powder Cornstarch Brown sugar Garlic salt Turmeric Paprika Black pepper Salt

Read More »

Mongolian Beef

Mongolian Beef w/ Veggies and Noodles Ingredients: Water Soy Sauce Hoison Sauce Garlic Powder Garlic Salt Onion Powder Sesame Oil Brown Sugar Red Pepper Cayenne

Read More »
Categories
Uncategorized

Mongolian Beef

Mongolian Beef w/ Veggies and Noodles

Ingredients:

Water

Soy Sauce

Hoison Sauce

Garlic Powder

Garlic Salt

Onion Powder

Sesame Oil

Brown Sugar

Red Pepper

Cayenne Pepper (optional)

Corn Starch

Veggies:

Green Onions

Red Peppers

Shredded Carrots

Meat:
Skirt Steak mixed with Corn starch

 

Preparation:

  1. Mix spices, sauces and water together except corn starch
  2. Chop vegetables and separate
  3. Cut skirt steak in to thin strips. 
  4. Cover skirt steak strips in corn starch
  5. Dip skirt steak strips in sauce mix
  6. Heat pan.
  7. Add peanut oil
  8. Cook vegetables. Set aside. 
  9. Increase heat on pan and add additional peanut oil
  10. Add meat to pan
  11. After about 5 mins add vegetables and leftover sauce.
  12. Cook to desired doneness (rare, medium, well done)
  13. Remove from heat after done cooking
  14. Boil water
  15. Add noodles after water comes to a boil
  16. Cook noodles
  17. Drain noodles
  18. Serve beef and vegetables over noodles

Baked Chicken Wings

Baked Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken Wings

Read More »

Fried Wings

Fried Chicken Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken

Read More »

Steak

Steak Rub and Cooking Instructions for Iron Skillet Ingredients: Steak Butter Garlic powder Onion powder Cornstarch Brown sugar Garlic salt Turmeric Paprika Black pepper Salt

Read More »

Mongolian Beef

Mongolian Beef w/ Veggies and Noodles Ingredients: Water Soy Sauce Hoison Sauce Garlic Powder Garlic Salt Onion Powder Sesame Oil Brown Sugar Red Pepper Cayenne

Read More »