Steak
Butter
Garlic powder
Onion powder
Cornstarch
Brown sugar
Garlic salt
Turmeric
Paprika
Black pepper
Salt
Baked potato
Asparagus
Broccoli
Zuccini
Mashed potates
Rub instructions:
Ingredients
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp cornstarch
2 tsp brown sugar
1/4 tsp garlic salt
1/4 tsp turmeric
1/2 tsp paprika
1 tsp black pepper
1 1/2 tsp salt
Preparation:
Veggie ideas:
Baked potato – preheat oven to 425. cover in oil.
Asparagus – cook in skillet with olive oil
Broccoli – steam broccoli in pot.
Zucchini – pan fry
Salad – lettuce, red onions, shredded cheese, croutons.
Baked Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken Wings
Fried Chicken Wings CLICK HERE FOR DIFFERENT SAUCE RECIPES Ingredients: Garlic Powder Garlic Salt Onion Powder Salt Pepper Cayenne Pepper (optional) Peanut oil Meat: Drumettes/Chicken
Steak Rub and Cooking Instructions for Iron Skillet Ingredients: Steak Butter Garlic powder Onion powder Cornstarch Brown sugar Garlic salt Turmeric Paprika Black pepper Salt
Mongolian Beef w/ Veggies and Noodles Ingredients: Water Soy Sauce Hoison Sauce Garlic Powder Garlic Salt Onion Powder Sesame Oil Brown Sugar Red Pepper Cayenne